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Why Won’t My Dry Cough Go Away? Common Causes Explained

Why Won’t My Dry Cough Go Away? Common Causes Explained

Why Won’t My Dry Cough Go Away? Common Causes Explained
18 Dec 2024

Getting dry, tickly cough? A persistent dry cough can be both irritating and concerning. Unlike a wet cough that produces mucus, a dry cough is unproductive and often leaves the throat feeling tickly and irritated. It may be caused by various factors, from common infections and environmental irritants to chronic conditions or less common medical issues. This blog explores different types of dry coughs, their causes, symptoms, and treatment options to help you identify when it’s time to seek medical advice and how to alleviate discomfort effectively.

What are the different types of cough?

Coughing is a natural reflex that helps clear the airways, but certain types of coughs can persist or indicate underlying health issues. Here’s a detailed look at common types of coughs and what they might mean:

1. The cough that doesn’t go away

A chronic cough, unlike an acute one, lingers over time and can be frustrating to manage. Typically worst during the day, it may include intense coughing fits that disrupt daily life. Chronic coughing can even lead to complications like pulled muscles or, in severe cases, incontinence in older adults. Causes of chronic cough are diverse, ranging from allergies and inflammation to side effects of certain medications. It may also be linked to conditions like post-viral cough. Addressing a chronic cough often requires identifying and managing the underlying cause through medical consultation.

2. The Tickly Cough

A tickly cough creates a persistent, irritating sensation at the back of the throat, prompting continuous coughing. This discomfort often occurs from inflammation caused by a cold or flu virus. Environmental factors like pollution or changes in climate can also contribute. In many cases, post-nasal drip plays a role, where mucus drips from the sinuses into the throat, leading to the tickling sensation. While this type of cough is usually harmless, it can be disruptive and may require remedies to ease the inflammation or address the mucus build-up.

3. The Barking Cough

As the name suggests, this cough resembles the sound of a dog’s bark and is often accompanied by wheezing. Barking coughs are typically caused by inflammation, such as after a cold or flu, and may be painful. The inflammation irritates the airways, resulting in the distinctive sound. Treating this type of cough often involves managing the inflammation through hydration, rest, or medications, depending on its severity.

4. The Wheezy Cough

A wheezy cough is marked by a high-pitched, whistling sound that occurs as you breathe. It is particularly troublesome at night or upon waking and is caused by the tightening of airways, a condition known as bronchospasm. Most commonly associated with asthma, this cough can also occur in response to irritants or infections. Managing a wheezy cough typically involves addressing the bronchospasm with asthma medications or other interventions tailored to the underlying cause.

Understanding these cough types can help identify their potential causes and guide appropriate treatment. Always consult a healthcare professional if your cough persists or worsens.

What is dry cough?

A dry cough is basically an unproductive cough which does not produce any phlegm or mucus. However, a dry cough may produce a tickly sensation in your throat and lungs and cause inflammation in your airways. As there is a lack of mucus, dry cough can lead to a sore throat. 

How is it different from wet cough?

A cough is your body’s natural way of clearing irritants from the lungs and airways to improve breathing. When illnesses affect your respiratory system, you might experience a wet cough, which produces mucus. This productive type of cough helps clear phlegm from your lungs and airways, preventing build-up that can cause shortness of breath and other issues.

In contrast, a dry cough does not bring up mucus. This unproductive cough does not clear the airways or lungs but can still occur due to irritation or other factors. Both types serve different purposes and may require specific treatments based on their underlying causes.

How does a dry cough feel? 

With a dry cough, your chest won’t feel heavy or sound congested due to the lack of mucus. Your breathing is likely normal, and aside from the cough, you may feel generally well. However, constant coughing can irritate your throat, leading to soreness. You will always feel the struggle of getting rid of the mucus which does not exist. 

Dry cough: Common causes

Dry cough may occur due to several common reasons.

  • Hay fever

  • Allergic reactions caused by dust, pollen, pet dander, pollution or smoke

  • GERD, a condition of acid reflux

  • Sinusitis, Bronchitis, Tonsillitis

  • Certain medications

  • Asthma

  • Smoking

  • Laryngitis

  • Post-nasal drip

  • Climate changes

  • Viral infection

Asthma

It is estimated that nearly 10% of people with asthma remain undiagnosed. If you experience a chronic cough, it is essential to consult a private doctor in London to rule out asthma. Asthma often manifests through a distinctive cough accompanied by a wheezing sound caused by airway inflammation. This inflammation tightens and narrows the airways, reducing airflow. While a dry, wheezy cough is a common symptom, asthma can escalate, leading to breathing difficulties.

Key indicators of asthma include a persistent cough, especially during physical activity, a sensation of chest tightness, shortness of breath, and fatigue. Recognising these symptoms early can help ensure proper diagnosis and management.

  • Allergic Asthma

Allergic asthma is quite similar to regular asthma but is triggered by allergens such as dust, pet dander, or pollen. Exposure to these allergens inflames the airways, causing coughing, breathing difficulty, or even severe asthma attacks. Cold weather, smoke, strong odours like perfumes can also trigger symptoms in some individuals. Managing allergic asthma involves identifying and avoiding triggers. Knowing what sets off your symptoms is critical for controlling the condition and preventing further flare-ups.

  • Post-Viral Asthma

Post-viral asthma occurs when asthma symptoms worsen after a viral infection like a cold or flu. If you have recently recovered from an illness but continue to experience a lingering cough, you may have this condition. The immune system’s inflammatory response to infections can cause the airways to swell, leading to asthma symptoms. 

Gastro-oesophageal Reflux Disease (GORD)

GORD occurs when stomach acid frequently flows back into the oesophagus, the food pipe connecting the mouth and stomach. This reflux irritates the oesophagus, triggering a chronic cough and other symptoms. GORD symptoms include:

  • Chronic cough, a persistent cough often linked to acid irritation in the throat.

  • Chest pain, a burning or squeezing sensation caused by acid reflux.

  • Heartburn, a common symptom marked by a burning feeling in the chest.

  • Mild hoarseness and voice changes due to irritation of the vocal cords.

  • Difficulty in swallowing caused by inflammation or narrowing of the oesophagus.

  • Chronic sore throat and ongoing throat irritation.

  • Feeling of a lump in the throat

  • Regurgitation, sour-tasting food or liquid flowing back into the mouth.

Over-the-counter acid reducers can alleviate symptoms by reducing stomach acid production. Lifestyle changes, such as avoiding trigger foods, eating smaller meals, and not lying down immediately after eating, can also significantly reduce reflux episodes.

Viral Infections and Post-Viral Coughs

Viral infections, such as the common cold or flu, typically cause short-term symptoms lasting less than a week. However, post-viral coughs may persist long after other symptoms resolve, often lasting up to two months.

  • Dry, persistent cough as a result of post-viral irritation, usually without mucus production.

  • Airway sensitivity and irritation from the infection leaves airways hypersensitive, triggering prolonged coughing fits.

Some soothing strategies to manage this condition include:

  • Warm liquids, such as herbal teas or soups, can help reduce throat discomfort.

  • Throat lozenges may ease irritation and temporarily calm the cough reflex.

  • Rest and hydration support overall healing.

While these coughs are usually self-limiting, patience is essential, as the airways need time to recover from inflammation caused by the virus.

Postnasal Drip

Postnasal drip occurs when excess mucus from the nasal passages drips down the back of the throat. This is often caused by colds, allergies, or sinus infections, leading to throat irritation and a persistent cough.

Major symptoms include:

  • The sensation of mucus in the throat can make swallowing uncomfortable and troublesome.

  • Sore throat and irritation from dripping mucus.

  • Mucus accumulation is often worse when lying down, making coughing at night common.

  • A runny nose due to excess nasal mucus production.

  • Feeling of a lump in the throat, similar to GORD, as a result of throat irritation.

This condition can be treated by:

  • Steam Therapy: Inhaling steam from a teapot or a hot shower can loosen mucus, clearing the sinuses and reducing postnasal drip.

  • Saline Nasal Spray: These methods help flush out excess mucus and allergens, providing relief.

  • Identify the Cause: Allergies, bacterial infections, or viruses often trigger postnasal drip. Treating the root cause is crucial.

A persistent cough is not just a nuisance; it can disrupt daily life and sleep quality. Identifying the cause, whether GORD, a viral infection, or postnasal drip; is key to effective treatment. If symptoms persist or worsen, consult a healthcare provider to rule out more serious conditions and tailor a treatment plan as per your needs.

Idiopathic pulmonary fibrosis (IPF)

Idiopathic pulmonary fibrosis (IPF) is a lung condition characterised by the development of scar tissue within the lungs. As this scar tissue thickens, it becomes increasingly difficult to breathe in air. 

A persistent, dry cough is one of the most common symptoms of IPF. Other symptoms include shortness of breath, fatigue, loss of appetite leading to gradual weight loss, and changes in nail shape. Over time, lung scarring can worsen, resulting in further complications.

Although there is no cure for IPF, treatment focuses on relieving symptoms and slowing down the progression of the disease. Options include medications, oxygen therapy, pulmonary rehabilitation (a program of exercise and support for those with chronic lung conditions), and in some cases, lung transplantation.

Upper respiratory infections

Upper respiratory infections, like the common cold and flu, often lead to acute coughing. Initially, the cough may be productive, but it can become dry as the infection resolves. Other symptoms of upper respiratory infections may include fever, muscle aches, a runny nose, and a sore throat.

Viral upper respiratory infections can be managed at home with simple remedies, such as resting, staying hydrated and using over-the-counter medications to alleviate congestion, aches, and fever. If recommended by a doctor, antihistamines may also help ease symptoms of such infections.

Rare causes of dry cough

A dry cough, though often caused by common conditions like colds or allergies, can sometimes occur from less typical sources. Understanding these causes is vital for managing symptoms and seeking timely medical attention. Below are several less common causes of dry cough.

1. Environmental Irritants

Airborne particles and environmental conditions are frequent factors triggering dry coughs. Pollutants such as pollen, dust, smoke, mould, and industrial chemicals like nitric oxide and sulphur dioxide can irritate the airways. Additionally, cold or extremely dry air may provoke coughing in sensitive individuals.

Some tips for managing such situations include:

  • Use a humidifier to maintain optimal indoor air moisture, especially in dry climates.

  • Reduce exposure to irritants by keeping windows closed during high-pollen seasons and using air purifiers.

  • Wearing masks in polluted or dusty environments can also help minimise irritation.

2. ACE Inhibitors

ACE inhibitors are commonly prescribed medications for high blood pressure and other cardiovascular conditions. However, one of their known side effects is a persistent dry cough.

If you suspect your medication is causing a chronic cough, consult your healthcare provider. They may adjust your dosage or switch to an alternative treatment. Do not stop taking prescribed medications without medical advice.

3. Collapsed Lung (Pneumothorax)

A collapsed lung occurs when air leaks into the space between the lung and chest wall, causing the lung to deflate. This can happen spontaneously or due to chest injury and is more common in individuals with underlying lung disease.

Common signs include:

  • Sudden, sharp chest pain.

  • Shortness of breath.

  • A dry cough may accompany these symptoms.

Pneumothorax requires immediate medical attention. Contact emergency services if you experience sudden chest pain and difficulty breathing.

4. Whooping Cough (Pertussis)

Whooping cough is a highly contagious bacterial infection characterised by severe coughing fits. Early symptoms often mimic a common cold, but as the condition progresses, the coughing becomes intense and is often followed by a distinctive ‘whooping’ sound during inhalation.

While vaccination has significantly reduced cases, it still occurs in young children who have not completed their immunisation or in adults and teens with warning immunity. Antibiotics are typically prescribed to manage the infection and prevent its spread.

5. Lung Cancer

In rare cases, a persistent dry cough can indicate lung cancer, especially if accompanied by other concerning symptoms. The cough may evolve over time, becoming more frequent, painful, or producing different sounds.

Some other symptoms include:

  • Wheezing

  • Chest pain

  • Hoarseness

  • Shortness of breath

  • Unexplained weight loss

  • Coughing up blood

If a dry cough is paired with these symptoms, particularly in smokers or individuals with a family history of lung cancer, consult a doctor promptly. Early diagnosis is critical for effective treatment.

6. Heart Failure

Heart failure occurs when the heart cannot pump blood effectively, leading to fluid build-up in the lungs and other parts of the body. A persistent dry cough is a common symptom, sometimes producing foamy white mucus due to fluid accumulation in the lungs.

Some other symptoms might occur like:

  • Rapid or irregular heartbeat

  • Fatigue and weakness

  • Nausea or appetite loss

  • Difficulty concentrating

  • Fluid retention, leading to swelling in the feet, ankles, and legs

  • Severe or sudden shortness of breath

Heart failure is a serious condition requiring medical intervention. Medications, lifestyle changes, and in severe cases, surgery may be necessary to improve heart function and manage symptoms.

While a dry cough is often linked to minor ailments, it can sometimes signal more serious conditions such as lung disease, heart issues, or medication side effects. Understanding these less common causes can help you recognise warning signs and seek appropriate care. If your dry cough persists or is accompanied by severe symptoms, consult a healthcare professional for diagnosis and treatment.

Dry cough symptoms

When you are going through a dry cough, your lungs and airways are not actually blocked up or congested. They are instead irritated in the struggle to get rid of the mucus which does not even exist. This ultimately leads to a tickly sensation, causing persistent dry cough and a sore throat. 

The most common symptom is you will always struggle to clear your throat. Visit a GP or a healthcare specialist if you notice blood while you cough, experience breathing shortness, severe pain during cough, have a high temperature or faint. 

Diagnosing dry cough 

When diagnosing the cause of a dry cough, doctors typically start with a thorough review of a person’s symptoms and medical history. Understanding the duration, severity, and associated factors of the cough—such as triggers or additional symptoms like wheezing or chest discomfort—provides critical insights. This is usually followed by a physical examination to identify potential causes.

In cases where the initial assessment does not yield a definitive diagnosis, doctors may recommend specific tests to gather more information about the underlying cause. These diagnostic tools may include:

  • Imaging Tests

Doctors often use imaging tests, such as X-rays or CT scans, to create detailed pictures of the chest’s internal structures. These images help identify potential issues such as infections, lung diseases, or structural abnormalities that could contribute to the cough. For instance, a chest X-ray can reveal signs of pneumonia, while a CT scan offers a more detailed view, potentially highlighting conditions like pulmonary fibrosis or tumours.

  • Spirometry

Spirometry is a non-invasive lung function test that measures how much air a person can inhale and exhale, as well as how quickly they can exhale. During the test, the patient breathes into a plastic device connected to a computer. This test is particularly useful for diagnosing respiratory conditions like asthma or idiopathic pulmonary fibrosis (IPF). By evaluating airflow and lung capacity, spirometry provides critical information for understanding the functioning of the airways.

  • Endoscopy

In some cases, endoscopic procedures may be necessary to explore potential causes of a dry cough. These procedures involve inserting a long, thin tube equipped with a camera and light into specific areas of the body to examine them closely:

  • Upper Gastrointestinal (GI) Endoscopy: In this test, the tube is inserted through the mouth and down the throat to inspect the oesophagus, stomach, and parts of the small intestine. This procedure is helpful for identifying conditions such as acid reflux or oesophageal abnormalities that might be responsible for the cough.

  • Bronchoscopy: During a bronchoscopy, the doctor uses an endoscope to examine the windpipe and airways. This procedure allows for a detailed view of the respiratory tract and can help identify inflammation, obstructions, or infections contributing to the cough.

Each of these tests serves a specific purpose in pinpointing the cause of a persistent dry cough. Proper diagnosis is essential for effective treatment. If you experience a dry cough that persists beyond a few weeks or is accompanied by other symptoms such as wheezing, shortness of breath, or unexplained fatigue, it is important to seek medical attention. Early diagnosis and targeted treatment can help alleviate symptoms and address any underlying health issues.

Home remedies for treating dry cough

Treating dry cough is not an easy task. You need to treat the root cause of the condition to get permanent relief from your dry, tickly cough. Here are few home remedies which can help manage your symptoms for sometime:

  • Drink plenty of fluids to keep throat hydrated throughout the day

  • Add lemon and honey to your drink to soothe your irritated throat tissue

  • Gargle at least 3 times a day with plain lukewarm water to get rid of the bacteria in your throat

  • Suck on some throat lozenges or cough drop candies to moisturise your throat tissue and stop your coughing fit 

  • Go for a steamy shower or use humidifiers while you are indoors to soothe your sore throat, nasal passages and airways, and also ease your dry cough

  • You can use over the counter drugs to suppress your cough reflex for sometime; however try to avoid this as it can become worse in the long run

  • Avoid highly polluted regions and dry environment as these can trigger your dry cough 

Preventing dry cough

To safeguard yourself from developing dry cough, you should mainly focus on cutting down the factors which actually trigger your dry cough. Here are some tips to prevent your dry cough such as:

  • Try to avoid allergens and irritants like fragrances, dust, pet dander, or chemicals

  • Maintain a proper hygiene routine and keep washing your hands frequently

  • Quit smoking habits, and even avoid exposure to second-hand smoke

  • Maintain distance from people having infection

  • Avoid high fat, acidic foods or items like aged cheeses, fermented pickles and alcohol 

How long does dry cough last?

A dry cough typically resolves on its own within 3 to 4 weeks. During recovery, various remedies can help ease symptoms, such as staying hydrated, using throat lozenges, or trying over-the-counter cough medicines.
 

However, if your cough persists or worsens, it is important to consult a healthcare specialist or GP. A lingering dry cough may signal underlying conditions such as asthma, acid reflux, or even heart-related issues like heart failure. Seeking professional advice is particularly crucial if you have a pre-existing medical condition or are taking other medications, as these factors could influence the cause of your cough or the type of treatment needed.

Paying attention to your symptoms and seeking timely medical advice ensures that any serious conditions are identified and treated early. If you are in doubt, don’t hesitate to reach out to a healthcare professional for medical advice.

Why does my chest hurt while coughing?

A dry, unproductive cough occurs when you expel air without mucus. If persistent or vigorous, lasting more than 3 weeks, it can strain the lungs or chest muscles, potentially causing chest pain. Many people with dry cough tend to experience chest tightness, often described as a squeezing sensation or pressure, similar to having a weight on the chest.

While a dry cough is usually harmless, sudden and unexplained chest pain could indicate a serious issue, such as a heart attack. If you experience this, seek immediate medical attention to ensure timely care.

When to call the doctor?

Dry tickly cough that won’t go away can get worse over time, leading to serious complications. You must see your healthcare provider immediately once you experience signs like:

  • Producing blood or green mucus with cough

  • Difficulty in breathing and breathing shortness

  • Chills and fever

  • Extreme fatigue

  • Wheezing

  • Sudden and unexpected chest pain

  • A constant feeling of something stuck in your throat

  • Trouble swallowing 

Summary

Persistent dry coughs can occur from a number of causes, ranging from minor irritations to serious health conditions. Understanding the types of dry coughs can help identify underlying issues such as allergies, GERD, asthma, or even rare cases like lung disease. Consulting a healthcare professional ensures proper diagnosis and treatment, safeguarding your health and addressing the root cause of the issue effectively.